Sunday, January 11, 2009

Dealing with Stress

Stress..............Beauty of nature destroys this six letter world. Man has a great capability to handle stress by his own. Most of the time he even don't come to know about it. Severity increases when he feels it deeple on the occasion where there is no surround sound around him. When you get such a feeling, something strikes suddenly and you feel a panic for something on which you dont have any control for next few days, months or years. You keep thinking about it and the 'solution' remain isolated delibarately so that stress dominates you somehow.

When you are talking on phone, reading an important file in office, dealing with colleagues, driving a car, taking bath, playing with kids near swimming tank, discussing with your parents, watching movies, playing rugby........everywhere stress remains with you and all the time it tells you and I am the integral part of you and we made for each other....I am sure most of us get such feeling ...........do you..........I do.....and to overcome it......I am sure.......you should not have be very skilled, you dont need stress tablets, you dont need your doctor with you or you dont need to make your citiscan all the time...all you need to digress yourself from that thought and bring a very gentle smile on your face and look up towards the sky and ask yourself.........I am the happest man on the earth...........God will definitely revert back to you suddenly and you will hear the voice..........Y E SSSSSSSSSSSSSSSS.

Patience - Part 2

Patience, needed in this society, in this culture, in the community without which you will find the experienced political leaders and just talking nonsense on the television screens and in the public speech. Without patience soon you will find yourself in a soup and you inner voice will call you and you are in the wrong path, but your habits will prevent you and oppose you to remain where you are and do what you are doing. Patince is importance in every mother's heart, every fathers brain and soul and in every teachers approach. Mother's should cultivate it for their well beings of their daughters and son. Father's are needed it to wait for the output from their son for which he has invested the good amount of money living parsimoniously in the society. But how to cultivate it, what should I do to possess it in ourself. The question seem to be very common, the answer may also common but the implementation..........yes the implementation remain unique for each and every individual. As every human is special, he has his own way of thinking, his own style of living, his own way of finding solutions to the problem...hence cultivating patience may remain unique for each of them. One may switch off the TV, switch off the old gramophone, switch off the Radio and try to look deep into his heart, try to listen to what his inner heart is saying, try to find out the answer of the question he is facing. One may read books to find out how to get more patience while dealing with issue. One may watch the holy speech of the saints and holy speakers, one may visit the osho ashram and crux of this story is the S I L E N C E. Whatever you do, do it silently, do it calmly, go deep into your hearts. Let all the thought attack you suddenly in this silence like a stormy day in rainy season, close your eyes.........see this storm, feel it........and as a nature of storm you will find yourself standing inside the ocean walking on the water and a big smile will come on your lips and suddenly you will approach towards the solutions. You will move to the mirror, to observe this big smile and for the very first time, you will start liking yourselft. Feeling for proud will touch you quickly and first time you will come to know that yes you moved a little bit towards getting a feel of patience.......but remember its just a first step.......

LIFE IS TOUGH

Its been late now but cannot resist myself by writing this mail. Patienec is the utmost important factor in life. I have many people are blessed with great level of patience who can tolerate the ugliest and unlike things in their life with great smile on their face. These people should check their hemoglobin once in a week as they look so sweet while smiling. Psycologically, human express immediately positively or negatively on any action. but such high patience men are really reluctant to give any negative reactions on the worst things happening in their life. Take the latest example of George Bush, recently he was in Iraq to attend one press conference, and one iraqee has thrown a shoe to him suddenly. Bush was stunned for fraction of seconds but look at his patience, he smiled and replied, like nothing has happened to him. People having great dignity and great position generally shows thier high quality patience............